MEMBER WORKOUT 1
This is a protected content page for one of your individual workouts. Your clients can access this page. You can easily edit this page to list out your workout desciption and provide your workout videos…Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Workout Description
Complete all reps and sets. Click on the Video links to watch exercise demonstrations.
Exercise Demonstration Videos
Here are demonstration videos of all the exercises in this workout.