Member Workout (Protected)

MEMBER WORKOUT 1

This is a protected content page for one of your individual workouts. Your clients can access this page. You can easily edit this page to list out your workout desciption and provide your workout videos…Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Workout Description

Complete all reps and sets. Click on the Video links to watch exercise demonstrations.

Exercise Number One

Reps / Time

Exercise Number Two

Reps / Time

Exercise Number Three

Reps / Time

Exercise Number Four

Reps / Time

Exercise Number Five

Reps / Time

Exercise Demonstration Videos

Here are demonstration videos of all the exercises in this workout.

Exercise Number One

Exercise Number Two

Exercise Number Three

Exercise Number Four

Exercise Number Five